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Nutrition Facts

Serving Size 1 (367g)

Recipe makes 1 servings

Calories 156
Calories from Fat 6 (4%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 76mg 3%
Potassium 684mg 19%
Total Carbohydrate 33.8g 11%
Dietary Fiber 3.1g 12%
Sugars 14.4g
Protein 6.3g 12%

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Iced Banana Latte

Recipe #67433 | 5 min | 5 min prep | add private note
Bev

By: Bev
Jul 24, 2003

A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time.

SERVES 1 (change servings and units)

Ingredients

  • 1/2 cup skim milk (or soy milk)
  • 1/3 cup strong coffee or espresso, chilled or at room temperature
  • 1 banana, frozen and sliced
  • 2-3 ice cubes
  • cocoa, for sprinkling
  • cinnamon, for sprinkling

Directions

  1. 1
    Pour milk and coffee into blender.
  2. 2
    Combine.
  3. 3
    Add banana.
  4. 4
    Blend until mixture is smooth.
  5. 5
    With blender running, add ice cubes one at a time, blending until each is incorporated.
  6. 6
    Use enough ice cubes to obtain desired consistency.
  7. 7
    Pour into a glass.
  8. 8
    Sprinkle with cocoa and cinnamon.
  9. 9
    Serve immediately.
  10. 10
    Makes 1 large serving or 2 smaller servings.

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Featured Reviews for This Recipe

From: pinkie

On Oct 16, 2009

Yummy, just drinking this concoction now. It's good, I used strong coffee I brewed this morning. I also added 1 tsp of natural peanut butter, 1/4 tsp of honey, and a dash of cinnamon. Very good!

0 people found this review helpful

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  • From: EyesForASkinnyFuture

    On Sep 1, 2009

    Splendid!! I made this with instant coffee (1 tsp. to 1/3 cup water like So Cal Gal) No ice coco or Cinnamon (trying to cut calories), a 1/2 tsp. of black strap molasses, and a tsp. of daily fiber supplement (tasteless). It turned out GREAT! Nice and cold drink to top off a lovely day! Thanks!

    0 people found this review helpful

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  • From: BothFex

    On Aug 15, 2004

    Used chilled espresso and I wasn't thinking about calories- so I used heavy cream. Yum! I didn't add any sweetener because the banana was so ripe and sweet. This was just the thing for a warm summer morning.

    2 people found this review helpful

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    From: ladypit

    On Jun 30, 2004

    Oh yum! I made strong chocolate mocha hot cocoa with skim milk and chilled it for this drink. So mine is an Iced Banana Mocha Latte! The calories go up because the hot cocoa has calories and the extra milk adds them too, but it is an excellent treat!

    2 people found this review helpful

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  • Read all 28 reviews

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