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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (367g) Recipe makes 1 servings |
||
| Calories 156 | ||
| Calories from Fat 6 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 76mg | 3% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 14.4g | ||
| Protein 6.3g | 12% | |
From: pinkie
On Oct 16, 2009
Yummy, just drinking this concoction now. It's good, I used strong coffee I brewed this morning. I also added 1 tsp of natural peanut butter, 1/4 tsp of honey, and a dash of cinnamon. Very good!
From: EyesForASkinnyFuture
On Sep 1, 2009
Splendid!! I made this with instant coffee (1 tsp. to 1/3 cup water like So Cal Gal) No ice coco or Cinnamon (trying to cut calories), a 1/2 tsp. of black strap molasses, and a tsp. of daily fiber supplement (tasteless). It turned out GREAT! Nice and cold drink to top off a lovely day! Thanks!
From: BothFex
On Aug 15, 2004
Used chilled espresso and I wasn't thinking about calories- so I used heavy cream.
Yum! I didn't add any sweetener because the banana was so ripe and sweet. This was just the thing for a warm summer morning.
From: ladypit
On Jun 30, 2004
Oh yum! I made strong chocolate mocha hot cocoa with skim milk and chilled it for this drink. So mine is an Iced Banana Mocha Latte! The calories go up because the hot cocoa has calories and the extra milk adds them too, but it is an excellent treat!
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