1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (367g) Recipe makes 1 servings |
||
| Calories 156 | ||
| Calories from Fat 6 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 76mg | 3% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 14.4g | ||
| Protein 6.3g | 12% | |
From: So Cal Gal
On Jul 1, 2009
Very very yummy!! My DH and I both loved this--and we rarely have anything with coffee in it because neither of us usually likes it (except when it's in ice cream!). We shared one serving, and each had about 7 ounces. I added 1 teaspoon of instant coffee crystals to 1/3 cup of cold water for the strong coffee; omitted the ice cubes, cocoa, and cinnamon; and added 4 teaspoons of sugar (next time I'll try to use a riper banana). Of all the banana-based drinks I've made, this one is my DH's favorite--so I'll definitely be making it again! Thanks Bev!! Your recipes always make me look good!
From: Pink Kitchenaid Lover
On Sep 27, 2008
Wonderful coffee drink. i couldn't wait for the banana to completely freeze, but it was still lovely. i used soy milk instead of skim. Delicious. Thanks for the recipe, Bev.
From: BothFex
On Aug 15, 2004
Used chilled espresso and I wasn't thinking about calories- so I used heavy cream.
Yum! I didn't add any sweetener because the banana was so ripe and sweet. This was just the thing for a warm summer morning.
From: Meryl
On Sep 8, 2003
This was fantastic! I used strong brewed espresso, chilled, and added somewhat less than 1/2 cup of lowfat milk for a very very deep coffee taste. I also added about a tsp of sugar. I started with 2 small ice cubes, and stopped there, because they were watering down the taste. Next time I will omit them altogether. I love the fact that this is lowfat and healthy, but tastes very rich, with a nice creamy texture and deeply delicious taste. Thanks, Cornelia!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved