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Nutrition Facts

Serving Size 1 recipes 317g

Recipe makes 2 recipes)

The following items or measurements are not included below:

tapioca flour

guar gum

Calories 1145
Calories from Fat 61 (5%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 1.4g 6%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 62mg 2%
Potassium 1485mg 42%
Total Carbohydrate 247.7g 82%
Dietary Fiber 15.6g 62%
Sugars 4.8g
Protein 22.7g 45%

how is this calculated?

I Can't Believe It's Not Gluten! Gluten-Free Cake Flour Mix

Recipe #189120 | 10 min | 10 min prep | add private note

By: What's Cooking?
Oct 4, 2006

A healthy, gluten-free cake flour mix. Substitute it for regular flour cup-for-cup in cake recipes and other baked goods (but not bread, which needs a different mixture). The ingredients are easily purchased online or in most healthfood stores.

2 -3 recipes (change servings and units)

Ingredients

Directions

  1. 1
    Sift ingredients together, combining thoroughly. Use in place of flour in cakes and other baked goods.
  2. 2
    Store in airtight container or ziploc bag in refrigerator.

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Featured Reviews for This Recipe

From: Chermoni

On Jun 4, 2009

Everything I've baked gluten free so far, only I like it. My family thinks it tastes terrible. I used this flour mix for a regular recipe and the result was great! Thank you!

1 person found this review helpful

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  • From: SWalker

    On May 28, 2009

    The brown rice was too heavy for the white birthday cake recipe we used. Only the experienced gluten free people that generally avoid sugar liked the cake. I'm sure it would be great for snack cakes, chocolate etc just not anything you want to be light and airy.

    0 people found this review helpful

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  • From: TC95

    On Dec 29, 2007

    This made a great chocolate cake. Try it with the "Super Easy and Hyper Tasty Chocolate Cake!" at www.vegweb.com. Using this mix with that recipe, you can have a gluten-free, dairy-free, egg-free, soy-free chocolate cake!

    5 people found this review helpful

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  • From: kwlabear

    On Nov 20, 2006

    This flour mixture makes up wonderfully! I didn't have guar gum so I used xanthan gum instead. I made a devil's food cake mix with this and turned it into rocky road cake. This is an absolutely fantastic mix and well worth trying!!!

    5 people found this review helpful

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  • Read all 13 reviews

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