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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (757g) Recipe makes 4 servings |
||
| Calories 547 | ||
| Calories from Fat 284 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 17.7g | 88% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 916mg | 38% | |
| Potassium 1466mg | 41% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 5.8g | ||
| Protein 31.6g | 63% | |
By: Sharon123
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From: Starrynews
On Mar 2, 2009
Nice soup... very unique flavor. The simple preparation was a definite plus too! I omitted the salt and used skim milk and fat free sour cream. Thanks for sharing!
From: Gerry
On Feb 26, 2009
KEEPER - Keeper - keeper! What a wonderful soup! This is the first cauliflower soup I have made without using soup base or butter - and didn't miss either! Great flavor and looks so appealing in the bowl. Didn't use the ham this time around but will assure having some on hand when I next make this absolutely delicious soup. While I enjoy the full milk and cream I did make our mid week supper soup using 2% milk and low fat cream - with excellent results. The paprika and white pepper the perfect combination in seasoning this soup. Thank you for sharing. Recipenap for AUS Swap #25.
From: *Parsley*
On Aug 1, 2007
I was pleasantly surprised at how tasty this soup was.... especially since there is no broth or stock involved. It's not thick at all, but it's full of soft, tiny pieces of cauliflower, carrot and onion, so those give it texture. I used 2% milk. It is creamy and tangy; just as described. I did use smoked paprika in it and as a garnish sprinkle. This is one of those soups that you just have to make to believe how good it is. Thanx for sharing. I'll be making this again.
From: Anme
On Dec 4, 2007
I made this for my mother the other day and scaled it down to serve about 2 which was way more than enough for her lunch and dinner. I used skim milk and low fat sour cream and it came out great. I used a bit mre cauliflower and a bit less carrot. Great soup recipe!
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