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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 2 servings |
||
| Calories 590 | ||
| Calories from Fat 330 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.7g | 56% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 23.0g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 725mg | 30% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 55.9g | 18% | |
| Dietary Fiber 11.1g | 44% | |
| Sugars 0.8g | ||
| Protein 13.6g | 27% | |
SERVES 2 -4
1 (15 ounce) can chickpeas, drained and rinsed (save one chickpea to decorate)
The Realtor's Day After Thanksgiving Turkey Sandwich
From: Wild Thyme Flour
On Jul 26, 2009
The previous reader must have never had hummous. This is the way most of my family members like it, with less tahini than other recipes. I do add more lemon but that is just the way we like it.
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