No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings |
||
| Calories 205 | ||
| Calories from Fat 45 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 425mg | 17% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 0.2g | ||
| Protein 7.5g | 15% | |
2 (15 ounce) cans garbanzo beans
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Hopper
On Apr 17, 2005
It was decent — but lacking. I added quadruple the garlic, doubled the olive oil and tahini, and put a bit of fresh cilantro in. Damn that was some delicious hummus. When it was done, I still wanted more — added a bit of dried thyme and marjoram and salt. Then it was too good to resist.
From: L. Duch
On Sep 17, 2003
Great recipe. I used just a bit more garlic and lemon juice (because I drained the beans to well). I sprinkled a little za'atar on top along with the olive oil. This tasted just like the hummus my Arab friends use to make. Very authentic taste to your recipe. Thanks LeeAnn
From: Mizzy
On May 23, 2004
just like the all the other reviewers, i have to say this tasted very authentic. It reminded me of the hummus served in restaurnts in Israel. the only difference I made was use more olive oil and lemon juice, and less water from the chickpea cans. thanks for a great hummus recipe.
From: Mysterygirl
On Apr 7, 2004
I made this tonight and was very pleased with it. I'm not sure if mylemon was too small but it needed more liquid so I added extra olive oil to get the right consistancy. I also added some extra garlic because I like mine garlicky. I served it with olive oil and Mirj's recipe for Za'tar
Showing 1-3 of 22 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved