No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (466g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon bacon fat |
||
| Calories 566 | ||
| Calories from Fat 143 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 1177mg | 49% | |
| Potassium 1407mg | 40% | |
| Total Carbohydrate 79.2g | 26% | |
| Dietary Fiber 22.8g | 91% | |
| Sugars 7.8g | ||
| Protein 30.1g | 60% | |
SERVES 4
2 (15 ounce) cans black beans
From: Chef #948800
On Sep 8, 2008
exactly what i was looking for!! i will try this tonight...yes, for dinner...that's how much of a crave i have!
thanks!!
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved