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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 12 servings The following items or measurements are not included below: mixed dried berries |
||
| Calories 146 | ||
| Calories from Fat 20 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 208mg | 8% | |
| Potassium 113mg | 3% | |
| Total Carbohydrate 28.6g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 11.7g | ||
| Protein 4.1g | 8% | |
Italian Dressing Seasoning Dry Mix
By: BeachGirl
By: Mr. Ladypit
By: Vicky Bryant
Chili's Egg Rolls-Lightened Up!!!
By: CoffeeB
By: riffraff
SERVES 12
From: Chef #581862
On Feb 24, 2009
These are so good. If you're used to making low fat muffins you'll love them. I used frozen berries instead of dried and they turned out great. My favorite part is the honey.
From: free-free
On Jul 21, 2007
Yummy muffins...I particularly liked the mixture of the honey and wheat germ in the batter!! I used a combo of all-purpose and whole wheat flours and dried cherries. I will definitely make these again and use all sorts of other berry types but I really want to try them with chopped nuts next -(that's how much I like the nutty flavor of the batter...make the whole muffin just a honey nut treat...YUMMY!!) Thanks for sharing ladypit and Thanks to your Hubby too!!
From: VegSocialWorker
On Jan 16, 2006
Turned out great. Only change I made was to use whole wheat pastry flour, which turned out nicely. I also used cranberries, but will try again using other mixed berries. Great recipe. Made exactly 12 muffins and the cook time was just right. Thanks!
From: ~Nimz~
On Jan 14, 2006
These are excellent. Light and fluffy with just the right combination of flavors. Also very filling. I love the addition of the wheat germ which gives it such a nice texture. I used dried cranberries which is what I had on hand. The recipe doesn't say when to add the honey, so I just added it with the milk and egg mixture. They turned out great so I guess that was okay. Thanks Jen for a great reci
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