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Nutrition Facts

Serving Size 1 (67g)

Recipe makes 12 servings

The following items or measurements are not included below:

mixed dried berries

Calories 146
Calories from Fat 20 (13%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 208mg 8%
Potassium 113mg 3%
Total Carbohydrate 28.6g 9%
Dietary Fiber 1.1g 4%
Sugars 11.7g
Protein 4.1g 8%

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Hubby's Low Fat Yummy Dried Berry Muffins

Recipe #99425 | 35 min | 10 min prep | add private note
ladypit

By: ladypit
Sep 8, 2004

My husband has started creating his own wonderful low-fat recipes and this one is delish! Fabulous for breakfast. He actually uses just shy of 1/4 cup of applesauce, but I couldn't figure out how to note that!

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat your oven to 400 degrees.
  2. 2
    In a bowl mix the milk, the egg, the applesauce, the oil, and the vanilla.
  3. 3
    Mix well and set aside.
  4. 4
    In another bowl combine the flour, wheat germ, baking powder, and salt.
  5. 5
    Add the wet to the dry, mixing just until combined.
  6. 6
    Add the dried berries and just mix until combined.
  7. 7
    Bake at 400 degrees for 20-25 minutes or until brown.

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Featured Reviews for This Recipe

From: Chef #581862

On Feb 24, 2009

These are so good. If you're used to making low fat muffins you'll love them. I used frozen berries instead of dried and they turned out great. My favorite part is the honey.

0 people found this review helpful

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    From: free-free

    On Jul 21, 2007

    Yummy muffins...I particularly liked the mixture of the honey and wheat germ in the batter!! I used a combo of all-purpose and whole wheat flours and dried cherries. I will definitely make these again and use all sorts of other berry types but I really want to try them with chopped nuts next -(that's how much I like the nutty flavor of the batter...make the whole muffin just a honey nut treat...YUMMY!!) Thanks for sharing ladypit and Thanks to your Hubby too!!

    1 person found this review helpful

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    From: VegSocialWorker

    On Jan 16, 2006

    Turned out great. Only change I made was to use whole wheat pastry flour, which turned out nicely. I also used cranberries, but will try again using other mixed berries. Great recipe. Made exactly 12 muffins and the cook time was just right. Thanks!

    2 people found this review helpful

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    From: ~Nimz~

    On Jan 14, 2006

    These are excellent. Light and fluffy with just the right combination of flavors. Also very filling. I love the addition of the wheat germ which gives it such a nice texture. I used dried cranberries which is what I had on hand. The recipe doesn't say when to add the honey, so I just added it with the milk and egg mixture. They turned out great so I guess that was okay. Thanks Jen for a great reci

    2 people found this review helpful

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  • Read all 6 reviews

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