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Nutrition Facts

Serving Size 1 (422g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 lemons, zest of

Calories 183
Calories from Fat 68 (37%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.8g 9%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 2010mg 83%
Potassium 728mg 20%
Total Carbohydrate 10.0g 3%
Dietary Fiber 1.9g 7%
Sugars 6.4g
Protein 19.0g 37%

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Hot and Sour Catfish Soup

Recipe #261490 | 40 min | 20 min prep | add private note

By: bojmom
Oct 26, 2007

My friend, Aileen, gave me this recipe. I have never made it but she said it is fantastic and easy. She said it tastes great the next day too.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut catfish into large chunks (2 bites per piece).
  2. 2
    Place in dutch oven and add all ingredients from Scallions to Lemon Juice.
  3. 3
    Stir mixture to coat fish and let marinade for 10-15 minutes.
  4. 4
    Cook fish and marinade mixture over medium heat for 5-7 minutes.
  5. 5
    Stir mixture and cook 2 minutes more.
  6. 6
    Add chicken broth and bring to a boil.
  7. 7
    Boil 5 minutes stirring occasionally.
  8. 8
    Lower heat to simmer and add celery, sprouts, cumin and cilantro.
  9. 9
    Simmer for 3-5 minutes.
  10. 10
    Spoon fish soup over rice if desired, and enjoy.

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