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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (79g) Recipe makes 6 servings The following items or measurements are not included below: 1 1/2 cups frozen artichoke hearts |
||
| Calories 190 | ||
| Calories from Fat 152 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.0g | 26% | |
| Saturated Fat 9.0g | 45% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 359mg | 14% | |
| Potassium 156mg | 4% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.0g | ||
| Protein 5.7g | 11% | |
The Realtor's Day After Thanksgiving Turkey Sandwich
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: cookiemaker
On Dec 8, 2007
This is the same recipe from Good Eats, episode Dip Madness. In the episode, a potato masher is used to combine the creamy base with the veggies. He recommends keeping it warm by putting a couple inches of hot water in it, and put it on low heat. Place the dip in a bowl that will fit over the top of it. I plan on making this tomorrow, I'll rate it after I've made it!
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