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Nutrition Facts

Serving Size 1 (171g)

Recipe makes 6 servings

Calories 298
Calories from Fat 225 (75%)
Amount Per Serving %DV
Total Fat 25.1g 38%
Saturated Fat 15.7g 78%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 356mg 14%
Potassium 377mg 10%
Total Carbohydrate 5.7g 1%
Dietary Fiber 2.3g 9%
Sugars 1.8g
Protein 14.7g 29%

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Hot Spinach Dip

Recipe #284523 | 55 min | 10 min prep | add private note

By: ToriHamm
Feb 5, 2008

This ia a delish,5 ingredient,quick and easy dip.I think it's best scooped up with garlic bagel chips!yum!(I have used 1/3 less fat cream cheese and it was just as fabulous!)

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    thaw and squeeze all the water out of the spinach.
  2. 2
    combine all ingredients in 2 qt.baking dish.
  3. 3
    bake at 350 for about 45 minutes.
  4. 4
    stir a few times during baking,till creamy and hot.
  5. 5
    grab a bag of garlic bagel chips and dig in!

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