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Nutrition Facts

Serving Size 1 (1017g)

Recipe makes 2 servings

The following items or measurements are not included below:

fresh lime leaves

Calories 550
Calories from Fat 226 (41%)
Amount Per Serving %DV
Total Fat 25.2g 38%
Saturated Fat 6.4g 31%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 6.2g
Trans Fat 0.2g
Cholesterol 111mg 37%
Sodium 1135mg 47%
Potassium 1767mg 50%
Total Carbohydrate 32.9g 10%
Dietary Fiber 4.3g 17%
Sugars 13.7g
Protein 48.9g 97%

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Hot & Sour Soup (For Colds & Flu)

Recipe #186198 | 17 min | 7 min prep | add private note
Mischka

By: Mischka
Sep 13, 2006

This is Rosemary Stanton's recipe for this style of soup. I have been using this for years and, like her, swear by it. I love mine strong on garlic & chilli so adjust if necessary. Australian measurements used.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat sesame oil and cook chilli, ginger and lemon grass for a couple of minutes over a gentle heat.
  2. 2
    Add garlic, stock and lime leaves and bring to the boil.
  3. 3
    Add chicken breast (or prawns), spinach and capsicum and cook for 2-3 minutes more.
  4. 4
    To serve: Stir in lime juice, fish sauce and tofu (if used) and serve at once.

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Featured Reviews for This Recipe

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From: Humble Bee

On Nov 26, 2008

I made this recipe exactly as written with no deviations. What a wonderful soup! The flavor is quite pleasing and by making this yourself you can control the heat quite nicely. This beats any hot and sour soup that I have had in a restaurant to date. I would not change a single thing about this recipe. Great flavor, easy to make, inexpensive and very satisfying. Made for AZ Swap #22.

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