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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 12 servings The following items or measurements are not included below: 12 ounces spicy bulk sausage 2 cups American cheese |
||
| Calories 187 | ||
| Calories from Fat 122 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 205mg | 68% | |
| Sodium 216mg | 9% | |
| Potassium 363mg | 10% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.3g | ||
| Protein 11.7g | 23% | |
Hot Sausage and Vegetable Breakfast Casserole
By: ~Nimz~
Jul 16, 2004
Imho, you can't have enough recipes for breakfast casseroles! Especially when they are equally yummy for dinner. This recipe was adopted for Recipezaar.
SERVES 12
Ingredients
- 12 ounces mild bulk sausage (we use Jimmy Dean)
- 12 ounces spicy bulk sausage (we use Jimmy Dean)
- 10 eggs, lightly beaten
- 1 cup sour cream
- 1 medium yellow onion, chopped
- 1 green pepper, chopped
- 1 red pepper, chopped
- 1 zucchini, chopped
- 16 ounces mushrooms, sliced
- 2 cups cubed American cheese or Velveeta cheese
Directions
1
Preheat oven to 350 degrees F.2
Cook sausage.3
Drain grease and set aside to cool slightly.4
In a large, deep baking dish (we use 9 X 13 baking pan) add sausage, eggs, sour cream, onion, peppers, zucchini, mushrooms and cheese.5
Stir very well to mix thoroughly.6
Salt and pepper to taste.7
Bake for 1 hour or until golden brown and eggs are set.
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- Course > Breakfast > Omelets & Frittatas
- Main Ingredient > Meat > Pork > Sausage
- Preparation > Time to Make > < 4 hours
- Preparation > Equipment > Oven > Casseroles
Featured Reviews for This Recipe
From: Silence_Is_Golden
On Jun 19, 2007
YUM! This was excellent. Mine was a bit watery but the taste was awesome. I used spicy and mild sausage. I might use all spicy next time! I also used Velveeta cheese. Its creamier
Thanks!!!
From: podapo
On Nov 15, 2004
This is OUTSTANDING!!! A breeze to prepare and great taste. I did not use spicy sausage as no one likes anything very spicy but me. I also used lowfat sausage and sour cream. I try to follow the South Beach diet and this fits into that plan very well. This would be fantastic Christmas morning with all the green and red vegies.. I will be making this repeatedly. Thanks for a keeper AnnetteMarie.
From: LondonKarma
On Aug 12, 2007
Delicious! Followed the directions exactly using American cheese and savored every mouthful. I have actually made this several times and neglected to review it! Will make many more times too!
From: Bayhill
On Dec 16, 2006
Delicious!! We had this for dinner tonight and it was a huge hit. I made it exactly as written except that I used only one 8 oz. package sliced mushrooms. Also, I served this topped with sour cream and salsa. This is a great recipe for adding personal favorites such as ham, fresh spinach, etc. Thank you for sharing this fantastic, easy recipe. I will definitely be making this often. Congrats again on winning the football pool.
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