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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 4 servings |
||
| Calories 495 | ||
| Calories from Fat 325 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.2g | 55% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 11.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 1610mg | 67% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 29.1g | 9% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 7.7g | ||
| Protein 17.5g | 35% | |
1 (14 ounce) can artichoke hearts, drained, chopped
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: HeatherN
On Jul 20, 2009
I made this quite awhile ago but forgot to review it. We really enjoyed it! I'll definitely be making this during the holidays.
From: Chicagopm
On Jun 8, 2003
I made this yesterday for a party because it was different. This was the only appetizer that was devoured (no leftovers). Everyone wanted the recipe! I forgot to buy the piementos but the dip didn't suffer at all! Thank you for this recipe. I'm sure that I'll make this one again!
From: yooper
On Nov 12, 2002
Made this dip on Sunday for the Packer game. Brought it over to a friends and baked it there! This was wonderful! The feta cheese gave a wonderful "tang" to the overall flavor. It's very rich, but and cheesy, but we had absolutely no problems devoring it with crackers and chips! This would also be wonderful on those cocktail rye bread pieces! Thanks Mysterygirl...this one will get made for my Oscar Party!
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