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Nutrition Facts
Serving Size 1 (296g) Recipe makes 2 servings
Calories 454
Calories from Fat 240		(52%)
Amount Per Serving		%DV
	Total Fat 26.7g	41%
	Saturated Fat 23.4g	117%
	Monounsaturated Fat 1.2g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 75mg		3%
Potassium 638mg		18%
Total Carbohydrate 56.2g		18%
	Dietary Fiber 6.9g	27%
	Sugars 38.3g
Protein 5.5g		10%
detailed view... how is this calculated?

Hot Bananas in Coconut Milk

Recipe #134854 | 10 min | 5 min prep | add private note

⁽²⁴⁾ RATE IT NOW Print Recipe

By: Elmotoo
Aug 25, 2005

This is a Chinese dessert that I found to submit for the Zaar World Tour '05... Coconut milk lends a sweet flavor to bananas in this quick and easy recipe. It makes a light dessert for two, or can easily be doubled to serve four people.

SERVES 2 (change servings and units)

Ingredients

2 large bananas
1 cup coconut milk
2 tablespoons granulated sugar
1/4 teaspoon ground cinnamon

Directions

1
Peel the bananas and cut into bite-sized pieces.
2
In a medium saucepan, bring the coconut milk to a boil. Add the sugar and cinnamon, stirring to dissolve.
3
Add the bananas.
4
Bring back to a boil, then turn down the heat and simmer for 3 - 5 minutes, until the bananas are tender but not mushy.
5
Serve hot, sprinkling extra cinnamon on top if desired.

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Featured Reviews for This Recipe

From: Chef #1354685

On Nov 6, 2009

0 people found this review helpful

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From: Aleigha***=D***

On Aug 28, 2009

Not bad, A make once in a while dish i think, Very easy!!

0 people found this review helpful

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From: Amis

On Sep 24, 2005

I subbed cardamom for the cinnamon and the kids loved it. This was especially great for a little guy that loves bananas and needed a hot breakfast before school. :D

4 people found this review helpful

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From: Hadice

On Sep 26, 2005

This was a quick and tasty treat. I ended up eating most of it myself since DH was being picky. Just the right amount of sweet and heat on a cold night. Reminded me of the flavor of fried bananas.

2 people found this review helpful

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