My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (369g)

Recipe makes 4 servings

Calories 156
Calories from Fat 71 (46%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 4.6g 22%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 445mg 18%
Potassium 666mg 19%
Total Carbohydrate 17.0g 5%
Dietary Fiber 4.0g 16%
Sugars 9.5g
Protein 6.8g 13%

detailed view...

how is this calculated?

Horiatiki Salata

Recipe #170922 | 30 min | 30 min prep | add private note
Elmotoo

By: Elmotoo
May 31, 2006

A basic greek salad recipe. Notice the lack of lettuce!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Wash and dry the tomatoes, cucumber, and green pepper. Clean off the outer skin from the onion, wash, and dry.
  2. 2
    Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice).
  3. 3
    Slice the pepper into rings, removing the stem and seeds. Slice the onion into thin rings.
  4. 4
    Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano and salt, pour olive oil over the salad, and toss.
  5. 5
    Just before serving, place the feta on top of the salad, either as a slice or crumbled and toss in some olives. Sprinkle the cheese with oregano (and pepper if desired), mix the oil and water and drizzle over the top, and serve, garnished with hot peppers.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Tomatoes

Tomato Basil Elephant Ears

Hearty Tomato Soup with Lemon and Rosemary

Roasted Tomatoes

Okra and Tomatoes

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: JustJanS

On Nov 4, 2008

A colourful and tasty salad. I like the fact we always have the ingredients for this sort of salad on hand. I had big fruity green olives, but think I would have preferred kalmata in this,

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Cilantro in Canada

    On Jun 27, 2008

    This is awesome. I chose not to add any oil, salt or water. I have made this twice and both times my husband devoured it. I ran out of cucumber and subbed some snow peas and it was still good. This is easy to make and filled with flavour. Thanks for the recipe.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: AzArlie

    On Mar 5, 2007

    Loved this salad. The only way I changed the recipe was using the juice of half a lemon whisked into the olive oil "dressing." And I skipped the T. of water. I'm liable to make this 2 or three times a month, especially when hot weather gets here!

    3 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Queen Dragon Mom

    On Jul 20, 2006

    Excellent village salad! Very simple to make and SO good. Thanks!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 12 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved