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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (652g) Recipe makes 2 servings |
||
| Calories 1675 | ||
| Calories from Fat 1125 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 125.0g | 192% | |
| Saturated Fat 51.2g | 256% | |
| Monounsaturated Fat 43.1g | ||
| Polyunsaturated Fat 18.7g | ||
| Trans Fat 0.9g | ||
| Cholesterol 499mg | 166% | |
| Sodium 2757mg | 114% | |
| Potassium 926mg | 26% | |
| Total Carbohydrate 37.6g | 12% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.1g | ||
| Protein 95.6g | 191% | |
SERVES 2
From: Bridget C
On Aug 27, 2009
Sorry to rate it a 3 as the taste was good, but the temperatures and timings were not working for us. We had to turn up the oven by 20+ degrees C and cook for an extra 30 min. Also, not sure the coating made any difference, ie the flour mixture - a lot of it stuck to the bottom of the baking sheet. In the end, just cooking them plain at a high temperature and then mixing in the sauce would have achieved the result.
From: Vicki in CT
On Sep 10, 2007
Hubby, who considers himself a wing connoisseur, states these are the best he has ever had and if Bobby Flay did a throw down with Hooters (who has the best according to him) and used this recipe Bobby would win hands down. I made it a little easier by just tossing the wings in a ziploc bag with the flour mixture and chilling them that way (several hours ahead). Then when ready to cook I dipped them in sauce mixture and placed on cookie sheet lined with foil and sprayed with Pam so no clean up
Used Frank's EXTRA Hot sauce, Yummy.
From: mums the word
On Jan 21, 2009
These wings have very good flavour. However, I did need to drain the grease a few times, and maybe that should be included in the directions so that people don't think you can just pop them in the oven without checking on them. (I wonder if that is why Chef #1099313 had problems with the wings being greasy.) Next time I am going to try baking the wings for 20-25 minutes with only the flour mixture on them, drain the grease, then brush on the sauce and see if they turn out to be crisper. I will definitely make again as we really liked them. Thx Dug!
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