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Nutrition Facts

Serving Size 1 (352g)

Recipe makes 2 servings

The following items or measurements are not included below:

soy yogurt

Calories 115
Calories from Fat 4 (3%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Potassium 729mg 20%
Total Carbohydrate 29.1g 9%
Dietary Fiber 2.6g 10%
Sugars 26.0g
Protein 1.7g 3%

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Honeydew Smoothie

Recipe #236623 | 10 min | 5 min prep | add private note

By: fia
Jun 22, 2007

The subtle sweetness of the honeydew is perfect for any time of the day.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the honeydew into small pieces.
  2. 2
    Throw into the blender with yogurt and blend.
  3. 3
    Add a splash of milk and ice.
  4. 4
    If it's not sweet enough, add some coolwhip to the mix.
  5. 5
    Enjoy!

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