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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 226 | ||
| Calories from Fat 98 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 226mg | 9% | |
| Potassium 404mg | 11% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 9.2g | ||
| Protein 20.2g | 40% | |
By: HeatherFeather
Red Snapper with Mustard Sauce
By: Peter Pan
By: mama's kitchen
By: Bergy
By: CountryLady
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Evie*
On Jan 26, 2005
Nice flavours in this easy to prepareand make recipe. I liked the lime and dijon flavours coming through. Thanks for sharing.
From: DellaV
On Jan 10, 2004
I loved it! followed the recipe but used filets instead of steaks and broiled. My whole family enjoyed it and it's a perfect fit for my low carb Diet!
From: cactus jack
On Apr 30, 2003
Delicious and very easy to prepare.I marinated two salmon fillets in the sauce for 30 minutes per side. I then cooked them in our microwave and the taste was great. The fillets were very moist. Can't wait to make this again.
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