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Nutrition Facts

Serving Size 1 (271g)

Recipe makes 4 servings

Calories 327
Calories from Fat 128 (39%)
Amount Per Serving %DV
Total Fat 14.3g 21%
Saturated Fat 3.1g 15%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 71mg 23%
Sodium 1081mg 45%
Potassium 672mg 19%
Total Carbohydrate 19.1g 6%
Dietary Fiber 3.1g 12%
Sugars 10.6g
Protein 31.7g 63%

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Honey and Black Pepper Steak

Recipe #24175 | 30 min | 15 min prep | add private note
JustJanS

By: JustJanS
Apr 2, 2002

Another one of the quick and delicious meals I would rather make than buy expensive take aways. We reduced the amount of pepper from the original recipe, so feel free to add more if YOU wish.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat a wok until very hot, then add half the oil, swirling to coat.
  2. 2
    Fry the beef in batches for about 3 minutes each batch or until browned.
  3. 3
    Reheat the wok, and add the rest of the oil, and stir fry the onion and peas until softened.
  4. 4
    Remove.
  5. 5
    Add the honey, sauces and pepper, bring to the boil and simmer for about 3 minutes to reduce and thicken a little.
  6. 6
    Return the meat and vegetables to the wok, and toss for about 3 minutes to heat and combine.
  7. 7
    Serve at once over rice.

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Featured Reviews for This Recipe

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From: I'mPat

On Nov 4, 2009

We were inspired to make this after having a similar named recipe at a local chinese restaurant for lunch (though they used fillet steak), this was different but absolutely delicious and flamoursome. I used 1K of rump steak lightly pounded and cut into squares and doubled the sauce ingredients (though only 1 large onion) and we used 5 teaspoons of freshly cracked pepper (we like our pepper). This is the sort of dish were the flavours come through as your are eating with one bit you get the honey with another the pepper and so on, fully recommended and fluly enjoyed. made as a recipenapp for Aussie/Kiwi Swap # 34 Nvember 22009.

0 people found this review helpful

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  • From: **Angie**

    On Sep 11, 2009

    I added mushrooms and doubled the sauce. Poured the sauce over our rice and it was excellent! This will be used in my monthly rotation!

    0 people found this review helpful

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  • From: Mari25

    On Apr 9, 2008

    Fantastic recipe! So easy to make and so delicious. I doubled up the sauce and didn't change a thing. Thank you so much, this one is a keeper!!

    1 person found this review helpful

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    From: Jewelies

    On Dec 18, 2006

    Fabulous, very quick and extremely easy to make. I doubled the sauce only because Dave loves lots of sauce for his rice. Definitely heaps nicer, cheaper and just about quicker that ordering takeaway. Keeper for us and a recipe I will put into our caravan cookbook. Thanks Jan!

    1 person found this review helpful

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  • Read all 22 reviews

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