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Nutrition Facts
Serving Size 1 (164g) Recipe makes 4 servings
Calories 329
Calories from Fat 172		(52%)
Amount Per Serving		%DV
	Total Fat 19.2g	29%
	Saturated Fat 5.0g	24%
	Monounsaturated Fat 7.9g
	Polyunsaturated Fat 4.9g
	Trans Fat 0.0g
Cholesterol 77mg		25%
Sodium 159mg		6%
Potassium 264mg		7%
Total Carbohydrate 16.9g		5%
	Dietary Fiber 1.2g	4%
	Sugars 13.2g
Protein 21.1g		42%
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Honey Sesame Dump Chicken - OAMC

Recipe #107353 | 1¼ hours | 7 min prep | add private note

⁽¹⁴⁾ RATE IT NOW Print Recipe

By: Tish
Dec 31, 2004

The theory is you dump this in a bag and freeze to pull out later. There are many variations which I will post separately but it's amazingly easy to make these up and have a different "dump" chicken every week!

SERVES 4 -6 (change servings and units)

Ingredients

1/2 cup beer
3 tablespoons sesame seeds
3 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon pepper
2 cloves garlic, crushed
1 1/2 lbs chicken pieces (4-6 pieces)

Directions

1
For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat.
2
Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
3
For freezing: Place all ingredients into a 1 Gallon freezer bag.
4
Lay flat in freezer.
5
To thaw and cook: Take the bag out of the freezer the night before, make sure the baggie is completely closed.
6
Place the bag in the refrigerator to thaw.
7
Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

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Featured Reviews for This Recipe

From: me and my 3

On Jan 20, 2009

I made this right away, and not as a make ahead or freezer meal. It was not as tasty as it smelled. I cut up into big chunks. Easy to make, but not a wow meal.

0 people found this review helpful

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From: JanieTeachGal

On Jan 15, 2009

This is one of the OAMC recipes that inspired me to try OAMC. Yesterday, we cooked the chicken after it came out of our new deep freeze. It was worth the wait! We used leg quarters and served the leftover sauce over rice. My DH and I added a tiny bit of soy sauce to the rice, but this was a great recipe. If I could, I would give it a 10 star rating for ease of preparation! Thanks Tish!

0 people found this review helpful

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From: Maïté G.

On Apr 6, 2006

This was excellent Tish! The chicken was very juicy. A perfect OAMC meal. I will definitely make it again. Thanks!

3 people found this review helpful

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From: Jenk

On Oct 3, 2009

I too got this recipe from another site, then after I mixed it I thought it seemed odd. So I came here and read the reviews. So I doctored it up a bit... Added 1 tbls of Hoisen Sauce and cooked as directed. When the chicken was done I removed it from the thin sauce and browned it. Then deglazed the pan with white wine and added the sauce to thicken it. Added a bit of soy sauce, and it turned out great. My husband loved it. I thought the sesame seeds made it a bit bitter. Next time I would toast them first.

2 people found this review helpful

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