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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 4 servings |
||
| Calories 303 | ||
| Calories from Fat 135 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 138mg | 5% | |
| Potassium 172mg | 4% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 17.7g | ||
| Protein 12.9g | 25% | |
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Honey Pecan Chicken Cutlets
By: Mirj
Oct 30, 2001
This gives the chicken a nice crunchy bite. You can also cut the cutlets into fingers for a great appetizer.
SERVES 4
Ingredients
- 1 lb skinless chicken piece
- 1/2 cup all-purpose flour
- 3 tablespoons margarine, divided
- 1/4 cup honey
- 1/4 cup chopped pecans
Directions
1
Dredge the cutlets in flour, shaking off excess.2
Heat two tablespoons margarine in a heavy skillet over medium heat.3
Add the cutlets and brown on both sides, about 5-6 minutes.4
Stir together the remaining tablespoon margarine, honey and pecans.5
Add to the skillet, stir gently.6
Cover and simmer gently for 7-8 minutes.7
Remove cutlets to a serving platter, pour sauce over and serve.
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- Course > Appetizers
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- Preparation > Simple > Beginner Cook
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Featured Reviews for This Recipe
From: Renegade Chef
On Mar 9, 2009
For us, this one was just "okay," we felt it was missing something. Definitely serve over rice, this one's sweet. If I make it again I might try adding chili peppers or something to give it a little heat.
From: Pianolady
On Oct 2, 2003
Fantastic!! Could just be the best chicken we have had yet! I did double the honey and pecans, and served over rice. I feel the rice is necessary to temper some of the sweetness, and it makes for an absolutely scrumptious meal. Thanks Mirj!!! Dianne
From: ChipotleChick
On Oct 25, 2002
This is soooo good! I added some crushed red pepper, green onion, and a touch of salt (reminded me of some delicious Mongolian chicken that I used to order all the time when I lived somewhere else), and served it over steamed rice, and had steamed broccoli on the side. Mmmm!
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