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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 4 servings |
||
| Calories 595 | ||
| Calories from Fat 318 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.4g | 54% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 395mg | 16% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 23.8g | ||
| Protein 43.8g | 87% | |
By: JustJanS
By: SilentCricket
Kittencal's Beef or Pork Marinade and Tenderizer
By: KITTENCAL
By: Tansy.
Kittencal's Italian Melt-In-Your-Mouth Meatballs
By: KITTENCAL
SERVES 4
From: Pikake21
On Apr 24, 2009
Delicious and simple to prepare! I used a whole chicken, and doubled the amount of everything else--put it in a bag, and left it in the fridge for a few hours. Not too sweet, and had a great flavor! Thanks for posting, Mirj!
From: MagnoliaJoyRose
On Dec 27, 2008
We made this for dinner with 5 breast filets using the stovetop substituting curry sauce for powder and cooking covered over medium fire for about 10-13 minutes. The sauce was fabulous and serving it over rice was perfect.
From: Lennie
On Jun 4, 2002
Mirj, if I could give this more than 5 stars I would
Made two small changes: only had about half the honey, so topped up the mustard-honey mixture with brown sugar, then nuked it for about 10 seconds so I could whisk it together well; and DS is curry-phobic, so I used a spicy brown mustard to compensate for not using the curry. Slathered the whole mixture on a mess of chicken wings, let them marinate in that for about an hour, then popped those babies in the oven — and the result was a dinner to-die-for! DS and I ate every single wing I cooked. This was incredibly easy to prepare, smelled wonderful as it cooked, and was absolutely delicious. What a winner!
From: JustJanS
On Jan 22, 2002
This was easy to make and tasty, but maybe a bit on the sweet side for my Australian taste buds. I'll certainly make it again, but put a squeeze of lemon juice in it when I do.
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