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Nutrition Facts
Serving Size 1 (176g) Recipe makes 6 servings The following items or measurements are not included below: sodium-free seasoning
Calories 205
Calories from Fat 13		(6%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 748mg		31%
Potassium 387mg		11%
Total Carbohydrate 19.5g		6%
	Dietary Fiber 0.5g	2%
	Sugars 16.3g
Protein 28.9g		57%
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Honey Lemon Chicken

Recipe #321230 | 25 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: JanuaryBride
Aug 25, 2008

A contest winner from Taste of Home. States, "When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. —Tamara McFarlin Mondovi, Wisconsin."

SERVES 6 , 6 chicken breasts (change servings and units)

Ingredients

1/2 cup lemon juice
1/3 cup honey
1/4 cup soy sauce
2 tablespoons finely chopped onions
4 garlic cloves, minced
2 teaspoons dried parsley flakes
2 teaspoons dried basil
1 teaspoon sodium-free seasoning
1 teaspoon white pepper
1 teaspoon lime juice
6 boneless skinless chicken breast halves

Directions

1
In a large bowl, combine the first 10 ingredients.
2
Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken, seal bag and turn to coat. Refrigerate for at least 4 hours or overnight.
3
Cover and refrigerate the remaining marinade.
4
Drain and discard marinade from chicken.
5
Coat grill rack with cooking spray before starting the grill.
6
Grill chicken, uncovered, over medium heat for 12-15 minutes or until juices run clear, turning once and basting occasionally with reserved marinade.

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Featured Reviews for This Recipe

From: KissKiss

On Jun 10, 2009

I thought this was pretty good - next time I'd probably make mine a bit sweeter (couldn't much taste the honey). Another reviewed mentioned having a problem with it burning, and I wanted to add that using an indoor grill gives much more control over the heat. Made this with Potatoes With Rosemary and Carrots Vichy for ZWT5 Jammin' Java Jivers. Thanks!

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From: LARavenscroft

On Apr 20, 2009

Made for Aus/NZ Make My Recipe Edition 7. We didn't really care for these. They were nice and tender, but we thought the amount of basil was overpowering. I might make these again, but would definitely cut back on the amount of basil.

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From: Chef floWer

On Nov 4, 2008

Yummy recipe, I made this using on the bone chicken piece and it was delightful. The flavour was yummy and the chicken was very tender. I found the chicken quickly burnt even with regular bastings, I think it's because of the honey, so don't panic or take it off the griller to quickly. Thank you JanuaryBride

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From: Stardustannie

On Sep 26, 2008

What a lovely marinade, I skipped on the sodium free seasoning but otherwise made as directed. I only had time to marinade for about 2 hours and didn't baste during cooking but it still have a lovely lemon flavour and was very tender. Thanks for sharing. Made for the Make my recipe game #5.

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