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Nutrition Facts

Serving Size 1 chops 167g

Recipe makes 6 chops)

Calories 349
Calories from Fat 189 (54%)
Amount Per Serving %DV
Total Fat 21.0g 32%
Saturated Fat 7.9g 39%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 263mg 10%
Potassium 445mg 12%
Total Carbohydrate 15.8g 5%
Dietary Fiber 0.5g 2%
Sugars 12.0g
Protein 23.9g 47%

how is this calculated?

Honey Lemon Boneless Pork Chops

Recipe #329179 | 55 min | 15 min prep | add private note
MRSJSPANTS *

By: MRSJSPANTS *
Oct 6, 2008

I love the flavor of honey. This is also good made with chicken.

6 chops (change servings and units)

Ingredients

Directions

  1. 1
    Trim fat from chops and score. Heat oil in fry pan. Brown chops on both sides. Drain fat. Combine Chili sauce, honey, lemon rind and juice, salt and pepper.
  2. 2
    Stir into pan. Cover and simmer over low heat about 30 minutes.
  3. 3
    Remove chops from pan and keep warm.
  4. 4
    Whisk together sour cream and flour. Stir into pan juices. Cook until smooth and thick. Spoon over chops.

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