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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (238g) Recipe makes 4 servings |
||
| Calories 287 | ||
| Calories from Fat 53 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 823mg | 34% | |
| Potassium 665mg | 19% | |
| Total Carbohydrate 22.5g | 7% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 19.8g | ||
| Protein 35.5g | 71% | |
From: sherrirod
On Oct 13, 2009
This is THE recipe for people who don't like fish (as well as those who do). I marinated for 3 hours and it was still not overpowered at all. Thank you so much for giving a recipe that even I can enjoy.
From: Rollin in the Dough!
On Oct 4, 2009
We really enjoyed this dish, the marinade is just right no too overpowering!
From: Rick Bertrand
On Mar 12, 2002
My wife is vegetarian and does not eat any fish or vegetables. She is 4 months pregnant right now, however, and has been craving fish. She has eaten Tuna Fish on sandwiches and grew tired of this quickly, still leaving her with a fish craving. I made this recipe for her and she loved it. I marinated for 1/2 hour and then wrapped it in foil with the marinade and baked at 375 for 45 minutes and it turned out great! I could still taste the salmon and the marinade complimented it well.
From: Jason Meagher
On Jan 2, 2002
Wonderful. A big hit. I followed the tin foil advice and it came out great, but I opened the foil for the last five minutes to brown the top. Buy an extra pound of salmon and make some for sandwiches the next day; my leftovers that had been sitting in their juices in the fridge overnight were almost better than the hot dish!
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