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Nutrition Facts
Serving Size 1 (44g) Recipe makes 12 servings
Calories 139
Calories from Fat 32		(23%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 1.9g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4mg		0%
Potassium 84mg		2%
Total Carbohydrate 27.4g		9%
	Dietary Fiber 1.6g	6%
	Sugars 20.7g
Protein 1.5g		2%
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Honey Crunch Popcorn

Recipe #125280 | 45 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Shirl (J) 831
Jun 9, 2005

What a treat for that sweet craving, not high in fat either. This would be great placed in some decorative tins and given as a gift.

SERVES 12 (change servings and units)

Ingredients

nonstick cooking spray
3 quarts hot air popped popcorn
1/2 cup chopped pecans
1/2 cup packed brown sugar
1/2 cup honey

Directions

1
Heat oven to 300°F; spray large nonstick baking sheet with spray.
2
Combine popcorn and pecans in large bowl; mix lightly.
3
Set aside.
4
Combine brown sugar and honey in small pan.
5
Cover and cook on medium heat just till brown sugar is dissolved and mixture comes to a boil, stirring occasionally.
6
Pour over popcorn toss lightly to coat evenly.
7
Transfer to baking sheet.
8
Bake 30 minutes, stirring after 15 minutes.
9
Spray large sheet of wax paper with spray.
10
Transfer popcorn to wax paper to cool.
11
Store in airtight containers.
12
You can add 1 cup chopped, mixed dry fruit immediately after removing from the oven if desired.

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Featured Reviews for This Recipe

From: sprue

On Feb 2, 2006

this was easy to make but a little boring in the flavor department. to make it better (to my liking) i did the following. added more pecans. added a tiny bit of vanilla to the sugar/honey mix after it had boiled, and before i put the popcorn in the oven i shook salt over it and again when i stirred half way. this gave it a nice sweet-salty taste like kettle corn and it was pretty good.. and for anyone else out there like me who doesnt know how much 3 quarts is.. its 12 cups.. but i'm sure most of you already knew that... thanks i had fun trying this recipe.

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From: LonghornMama

On Jul 9, 2005

Wonderful! No one would guess this sweet crunchy treat is lowfat! I used Homemade Microwave Popcorn #71499. Very crunchy with a great honey taste. This would be great in gift bags. I will warn that you should be very careful to get ALL of the unpopped kernels out beforehand. Thanks for a fabulous recipe!

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