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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 2 servings

Calories 520
Calories from Fat 74 (14%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 1.2g 6%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 229mg 9%
Potassium 600mg 17%
Total Carbohydrate 71.6g 23%
Dietary Fiber 0.2g 0%
Sugars 70.1g
Protein 41.4g 82%

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Honey Browned Trout ( Candy Trout )

Recipe #259937 | 35 min | 5 min prep | add private note

By: TeleComCal
Oct 18, 2007

Title caught your interest? My family loves trout so I wanted make something different than fried or Almondine or baked lemon and butter. Sweet, bu the garlic comes through nicely. Hope you enjoy. I used 1 pound fillets of local Steelhead ( Hatchery ).

SERVES 2 -4 , 2 fillets (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 350°F.
  2. 2
    In a food processor or blender combine honey, garlic, salt, pepper and olive oil. Puree/process until well mixed. (Will look like slightly melted whipped butter).
  3. 3
    Spray a shallow baking dish with non-stick cooking spray, or lightly butter (your choice). Place fillets in dish.
  4. 4
    Brush on the honey sauce, trying to use it all.
  5. 5
    Sprinkle with brown sugar, covering the fillets.
  6. 6
    Bake (my fillets took 30 minutes to be done) until fillets are golden brown and the sugar has caramelized.
  7. 7
    Serve warm.

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Featured Reviews for This Recipe

From: Chef #970865

On May 28, 2009

We will definitely eat this again. It was delicious--very sweet, yet not overpowering. This was quick and easy to make. I'd recommend this to anyone.

0 people found this review helpful

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  • From: Chef #998226

    On Feb 24, 2009

    This was so moist and wonderful. I added some pecans on the topping, will make this again. Thanks for sharing.

    0 people found this review helpful

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  • From: Jnet 72

    On Feb 12, 2009

    Delicious!! My daughter and I loved this trout. I will definitely make this again!

    0 people found this review helpful

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  • From: crazee4cookin

    On May 27, 2008

    What a great success!!! So fast---so easy and a hit with all of us. A definate must from now on. Wonder how a hint of orange zest would add just a bit of zing.

    2 people found this review helpful

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  • Read all 8 reviews

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