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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 684g Recipe makes 1 servings) |
||
| Calories 585 | ||
| Calories from Fat 75 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 125mg | 5% | |
| Potassium 740mg | 21% | |
| Total Carbohydrate 123.9g | 41% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 63.1g | ||
| Protein 12.2g | 24% | |
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Honey Berry Lassi
By: Sharon123
Mar 25, 2008
This is a little different, in that you mix the berries and place in the bottom of your glass, then pour the yogurt blend over the top, mixing ever so gently. Enjoy! Adapted from Good Cooking with Jill Dupleix.
1 -2 servings
Ingredients
- 1 cup mixed berry
- 1 tablespoon honey
- 1 cup plain yogurt
- 2 tablespoons honey
- 6 ice cubes
Directions
1
Blend the mixed berries and the 1 tbls. honey in a blender until smooth. Spoon into 2 chilled glasses.2
Blend the yogurt with the 2 tbls. honey and the 6 ice cubes.3
Pour over the top of the berry mixture and gently stir. Enjoy!
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Browse similar recipes by category
- Course > Beverages
- Course > Breakfast
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Berries
- Cuisine > Asian > Southern > Indian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Occasion > Brunch
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Alexander Mar
On May 16, 2009
This is an excellent lassi, and the mixed berries can easily be substituted with any fruit of your choice - my favorite is mango. Instead of plain yogurt and 2 Tsp honey, I use flavored yogurt (again, varying with the fruit used - from mango to berry to banana - though vanilla makes a good base). This is a really good, light dessert drink.
From: Studentchef
On Jan 7, 2009
This is so good and easy to do! I used a mix of strawberries and blacknerries and it was just a nice combination of sweetness and tartness. I just loved it.
From: mliss29
On Jun 3, 2008
This was great! I used frozen berries and no ice and just threw it all in the blender with a cup of water. Very nice flavor! Reviewed for ZWT4.
From: Midwest Maven
On May 29, 2008
This drink was delicious. Just sweet enough and refreshing. I'd love to try it with different fruits too. Thanks! I made this in the ZWT4 for the Chic Chefs!
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