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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (68g) Recipe makes 4 servings |
||
| Calories 60 | ||
| Calories from Fat 21 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 221mg | 9% | |
| Potassium 72mg | 2% | |
| Total Carbohydrate 2.3g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 7.2g | 14% | |
Ingredients
- 1 cup cottage cheese
- 1/4 cup skim milk
- 3/4-1 teaspoon apple cider vinegar or white vinegar
Directions
1
Place ingredients into blender or hand mixer, blend till smooth.2
Refrigerate.
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Featured Reviews for This Recipe
From: Margie Brock
On Sep 26, 2004
This was great. I needed sour cream and did not have it. Live in the country and too far to go to buy it. Worked great. Margie
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