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Nutrition Facts
Serving Size 1 cups 59g Recipe makes 3 cups) The following items or measurements are not included below: 1 1/2 cans tomatoes with juice
Calories 22
Calories from Fat 1		(7%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 781mg		32%
Potassium 119mg		3%
Total Carbohydrate 5.5g		1%
	Dietary Fiber 1.1g	4%
	Sugars 1.8g
Protein 0.8g		1%
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Super Skinny Bowl

jonesies

Homemade Salsa using canned tomatoes!

Recipe #75751 | 10 min | 5 min prep | add private note

⁽³⁷⁾ RATE IT NOW Print Recipe

By: SaraFish
Nov 5, 2003

Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!

3 cups (change servings and units)

Ingredients

1 1/2 cans canned tomatoes with juice
3 fresh jalapeno peppers, chopped
1 small onion, chopped
1 lime, juice of
2 cloves garlic, peeled
1/4 cup snipped fresh parsley
1 teaspoon salt (or to taste)
1/2 teaspoon pepper
3 dashes Tabasco sauce

Directions

1
Process in food processor or blender for just a few seconds for chunky salsa or a bit longer for a smoother texture.

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Featured Reviews for This Recipe

From: Chef #1349576

On Aug 11, 2009

LOVE.THIS.SALSA! It has been a huge hit with everyone who has tried it. I use two whole cans of diced tomatoes... one fire roasted (Hunts) and one regular. I also use cilantro instead of parsley.

0 people found this review helpful

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From: Expat Cook

On Aug 4, 2009

Great! I live overseas where there is no salsa. This saved me time from chopping up tomatoes and it tasted better! Next time I think i'll cut down on the parsley since the taste was pretty strong (but I"m not a fan). My husband says it was almost as good as the bottled stuff...not bad!!

0 people found this review helpful

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From: SugarMegnolia

On Aug 14, 2007

Oh. My. This salsa is beyond terrific. Perfect heat. EASY. QUICK. Cheap! Healthy! Balanced exactly right. What doesn't this salsa have? What am I missing?! I can eat this by the spoon. Honestly. I love it.

8 people found this review helpful

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From: cook from scratch

On Feb 17, 2006

Easy to make and allows for adjustments. I used a half of a large can of pureed tomatoes bc I didn't have diced. Also, didn't need to use the blender since I used purreed tomatoes. I did minced the garlic. Didn't feel like chopping onions either so I used powder (screaming kids dictated that one!) It was good just the same! Made it for my Low Carb Chicken Taco Salad. YUM!

6 people found this review helpful

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Read all 37 reviews