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Nutrition Facts

Serving Size 1 Large Gel Pack 811g

Recipe makes 1 Large Gel Pack)

Calories 0
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%

how is this calculated?

Homemade Gel Pack

Recipe #91931 | add private note

By: JustaQT
May 26, 2004

This is great for injuries and keeping beverages cool.

1 Large Gel Pack (change servings and units)

Ingredients

Directions

  1. 1
    Mix, then seal in a freezer bag, then encase in a second bag.
  2. 2
    Place in the freezer.
  3. 3
    Note: The more alcohol you use, the softer the pack will be, making it more gentle on injuries than an ice pack.

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Featured Reviews for This Recipe

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From: HokiesLady

On Mar 13, 2009

Perfect idea to help save some $$ instead of buying ones at the pharmacy. They freeze in about 4-6 hours. I found that this recipe makes a huge gel pack (gallon size bag) & it took 6 hours to freeze — so I made some again using two quart size bags and splitting the recipe between the two bags. This is a much more manageable size in my opinion and takes just 4 hours to freeze into a gel. The only downside I see is that they do not refreeze - they just turn into one big block of ice. I'm wondering if I added more alcohol to the melted pack if it would work. That is my next trial. I'm going to make up a bunch to keep in a cooler for both soccer teams to have for those injuries that occur during the games. Thanks for posting and sharing. Found this recipe while searching for items to post in Topic of the Month March 2009 Going Green forum (Thread Going Green without Spending a lot of Green). Thanks!

1 person found this review helpful

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  • From: Terri Newell

    On Oct 1, 2008

    Great idea! My daughter is always saying she's too hot to sleep, and this is perfect. I colored it blue....it looks even colder, more icy!

    0 people found this review helpful

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  • From: luvmybge

    On May 28, 2004

    Just had to try this when I saw the recipe. I've been having knee trouble and this worked great! I came here to leave the tip to freeze and then put in the vacuum sealer and you had all beat me to it!! lol.. But I also did something a little different. I folded a cotton dish towel and inserted it into the bag along with the water and alcohol. I froze it flat on the shelf in the freezer and it works great. It's very flexible, too.

    11 people found this review helpful

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  • From: Mom2 T, K, K & G

    On Sep 28, 2006

    This is awesome...DH had a toothache, and we didn't have an ice pack. He was a bit whiney saying that ice wouldn't help it, but...who would've thought that I was right! =) Was soft enough to gently mold to his face...toothache was gone in no time! I added blue food coloring to make it easier to find in the fridge. Thanks for posting this!

    9 people found this review helpful

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  • Read all 31 reviews

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