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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (537g) Recipe makes 4 servings |
||
| Calories 420 | ||
| Calories from Fat 276 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1928mg | 80% | |
| Potassium 644mg | 18% | |
| Total Carbohydrate 24.1g | 8% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.6g | ||
| Protein 13.2g | 26% | |
SERVES 4 -6
From: 'Free Spirit'
On Jan 14, 2009
This soup was awesome! I didn’t change any of the ingredients, but I did change some of the prep. Before I added the flour mixture, I whisked in slowly 1 cup of the chicken broth to thin it. Then whisked in the thinned mixture slowly to the large pot. I also used an immersible hand blended to puree the broccoli before finishing step 3. Thanks for the awesome recipe!
From: Chef #725628
On Jan 13, 2008
I changed servings for 2-3 servings, this recipe turned out a little too thick so I added more whole milk and it was absolutely delicious!! Very easy rexipe.
From: Chef #717793
On Jan 6, 2008
Definately easy and really good. I think next time I'll make the white sauce and then add the saute'd onions and broccoli to the sauce instead of the other way around. I used stems chopped up well along with the florets. Just another way to use the whole broccoli. I cooked it longer than recommended because I used fresh and wanted it to be tender. I'm sure frozen would be quicker. Next time I'll probably try it with leftover Broccoli. This made a good dinner. Seems like something I could make for company. No stress - great reward! Thanks!
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