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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 buns 53g Recipe makes 60 buns) |
||
| Calories 136 | ||
| Calories from Fat 35 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 175mg | 7% | |
| Potassium 37mg | 1% | |
| Total Carbohydrate 22.1g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.3g | ||
| Protein 3.0g | 5% | |
From: RubberDucky AU
On Oct 10, 2009
I used this to make Pizza Rollups today. It was great. I found myself wishing I'd made some buns as well just to see how they came out, but the pizza rollup bread was very light, fluffy, just how we like it. As decent bread rolls are like hens teeth here in Fiji, I will be using this recipe often. Thanks Pamela.
From: CurlyCass
On Apr 4, 2009
I love making my own buns. Still working on getting my shaping just right but The family loves these.
From: BeachGirl
On Oct 21, 2003
OUTSTANDING - excellent flavor. These deserve more than 5 stars!!! Light textured buns, even made with 1/2 whole wheat flour! Since there were no assembling instructions, here's what I did. After step 1, I added salt, sugar, vinegar, wheat germ, and oil to yeast mixture, and mixed 30 seconds. Added oil and mixed 30 seconds. I then added half unbleached flour and mixed to form a soft dough. Then added the remaining flour (whole wheat) one cup at a time, until the dough was stiff. I skipped step 2. Sprayed mixing bowl with Pamcovered with plastic srap, and let dough rise as instructed in step 3. Continued with rising and baking instructions as listed. They were fabulous! I rolled out dough to about 3/4" thickness and cut 24 3-inch rounds. After rising, half the recipe made 24 light 3-1/2" diameter buns 1-3/4" tall. As soon as a friend make me the larger cutter, I can make those X-large hamburger buns in healthy whole wheat. I am pleased to add this recipe to my permanent cookbook. I may never buy hamburger buns again!
From: Heather U.
On Jan 24, 2005
Pamela, I made these buns today and they were delicious. I scaled the recipe to yield 12 buns (~3 c flour), and used 1 c white whole wheat flour and 1/4 c soy flour with bread flour making up the remainder. I shaped them into long buns for brats (AKA bratwurst, not spoiled kids!), and brushed the top with an egg wash so a sprinkle of poppy or sesame seeds would stick. What a great texture...soft but with substance. Really good. Thanks!
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