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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (57g) Recipe makes 8 servings The following items or measurements are not included below: low-fat parmesan cheese |
||
| Calories 49 | ||
| Calories from Fat 0 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 147mg | 6% | |
| Potassium 217mg | 6% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.5g | ||
| Protein 1.1g | 2% | |
Baja Black Beans, Corn and Rice
By: Barb Gertz
By: Wendy W88
By: VegSocialWorker
By: ~Rita~
Easy and Tasty Barbecue Chicken Sandwiches in the Crock Pot
By: Kree
From: Chef Of Quads & Trips
On Aug 18, 2008
These were good and easy to make. The kids really liked them and I liked the fact they could have chips! I do not buy commercial chips because of the fat and salt content. Thanks.
From: Londonsbk
On May 4, 2008
These were so so. The cooking temp and time needs adjustments. I think this has potential but needs to be thought out a little more.
From: jomom75
On Aug 16, 2006
I hate to give a bad rating so I will just comment instead of leaving stars. I was disappointed with this recipe. They would not get nice and crispy in the oven, the few on the tray that did were stuck to the tray and crumbled in tiny pieces(even with plenty of spray). I was doing some in the microwave at the same time as the batch was in the oven, I was able to do 3 batches in the microwave that came out the perfect crispiness while the one batch was in the oven and never did come out properly, I had to finish them up in the microwave. I will definitely be sticking with the microwave method. If you don't care for then nice and crispy then this recipe is great, otherwise I don't recommend it. And a tip for the one using her peeler, some people use a mandolin slicer to slice the potato, if you have a meat slicer it works fantastic too, that's what I am using and it's so fast and easy to slice them!
From: MssAditood
On Feb 27, 2005
Wow, Dancer! These were so yummy and healthy too!! Thanks so much for the great recipe. I will be making these again and again, I can tell. They have been requested at my home several times in the last week. Thank you again. You always have the BEST recipes!! Hugs, Susie
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