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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (180g) Recipe makes 4 servings |
||
| Calories 298 | ||
| Calories from Fat 133 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1037mg | 43% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 11.6g | ||
| Protein 24.2g | 48% | |
By: ~Bekah~
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From: Cybill
On Nov 8, 2005
This was super yummy and really easy to make. I think next time I will double the sauce because it was terrific over rice. Thanks for a keeper!!
From: Tebo
On Nov 2, 2005
I used 2 small chops but made all the sauce. As a result of that I did not broil the chops. Not needed as they were well covered. Great sauce over rice. Thanks for posting this Happy Harry #2.
From: saylaveev
On Apr 29, 2006
I enojyed this and found it really easy, although I found that there was too much dijon for my liking. Probably 1 tbsp would be fine.
From: *Pixie*
On Dec 7, 2005
Excellent chops, great recipe for a work night because it so easy and fairly quick. I added an extra sprinkle of sesame seeds to the top before baking and baked a bit longer instead of broiling. Very yummy. Thanks, Happy Harry.
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