High-Fiber Cholesterol-Free Oat Bran Muffins

Ingredients

• 3/4 cup flour
• 1 cup oat bran
• 1/2 cup brown sugar
• 1 teaspoon baking powder
• 2 teaspoons ground cinnamon
• 1/2 teaspoon baking soda
• 1/8 teaspoon allspice
• 2 mashed bananas
• 1/4 cup skim milk
• 1/4 cup egg substitute
• 2 tablespoons cooking oil
• 1 teaspoon vanilla

Directions

1. 1

   In a large mixing bowl, stir together flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, and allspice.

2. 2

   In a medium mixing bowl combine mashed bananas, milk, egg substitute, cooking oil and vanilla.

3. 3

   Add all at once to the flour mixture. Stir until moistened.

4. 4

   Put into muffin pans you have sprayed with cooking spray.

5. 5

   Bake at 400 degrees for 18 to 20 minutes.

6. 6

   Makes 12 muffins. You can add raisins, nuts, shredded carrots, etc.