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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 8 servings |
||
| Calories 229 | ||
| Calories from Fat 142 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 9.5g | 47% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 319mg | 13% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.8g | ||
| Protein 9.9g | 19% | |
From: G-maJones
On Nov 4, 2009
I'm giving you five stars just for the story, which was well written and I loved it! But sounds like the casserole is good too and I'm pasting that into my "recipes to try" file for next summer. I have some frozen shredded zucchini but may have to make some adjustments to use it for this recipe. Because it tends to turn so watery once it's been frozen, I'm thinking it might mostly disappear in the boiling water. Thanks for such a good presentation of the recipe. She was one smart lady, your mom, and typical of women of that era who, rather than threaten the husband with his life if he grew any more of those d** zucchini, chose to make the best of it with style and grace.
From: 1Punkydoodle
On Nov 3, 2009
This recipe makes eight servings. I gave one to my husband and I had seven.
From: Izzy Knight
On May 20, 2002
Thatbobbygirl you've done it again! Great recipe. I was a skeptical about the baking soda and baking powder (I've never heard of this before) but the zucchini turns out so flavourful and fluffy. Even my son, who would never TOUCH zucchini, had a second serving! but then again, i think it's becuase he didn't recognize it was zucchini since it's all mushed up with his favorite cheddar. Great dish to get your kids to eat their veggies! Thank you so much for sharing (btw, love your long intro; very entertaining!) :0)))
From: Jo Ann L
On May 28, 2002
Oh, dear. I liked the intro also, and wish I liked the recipe as much. I think the problem was in the directions—maybe another shibboleth for us experienced cooks. I drained the zucchini in a colander after cooking, then returned them to the pan and mashed them, and added the rest of the ingredients. (The directions didn't say what to do with the margarine, but I melted it, which seemed reasonable.) Unfortunately, "fluffy" isn't how I'd describe the result—"mooshy" or "gloppy" would be. I think what she meant by "drain and mash" was "drain and mash in a colander, pressing every bit of liquid out." That would leave you throwing a good bit of your zucchini down the drain, but would probably make it solid enough to bake up "fluffy." It would also give a boost to the cheese; one cup of sharp cheddar hardly made any impression at all on the volume of zucchini I had left after just draining.
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