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Nutrition Facts
Serving Size 1 (126g) Recipe makes 1 servings The following items or measurements are not included below: 2 tablespoons non-fat vanilla yogurt Splenda granular I Can't Believe It's Not Butter 2 tablespoons fat free Reddi-Wip topping
Calories 293
Calories from Fat 64		(22%)
Amount Per Serving		%DV
	Total Fat 7.2g	11%
	Saturated Fat 2.2g	11%
	Monounsaturated Fat 2.2g
	Polyunsaturated Fat 2.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 359mg		14%
Potassium 462mg		13%
Total Carbohydrate 42.1g		14%
	Dietary Fiber 6.4g	25%
	Sugars 4.5g
Protein 16.5g		32%
detailed view... how is this calculated?

Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4

Recipe #351221 | 10 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: senseicheryl
Jan 21, 2009

Another Hungry Girl recipe: "Flap-tastic! - Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon — and without costing you crazy amounts of calories and fat. Batter up!" Serving Size: 2 pancakes with butter and whipped topping (entire recipe) Calories: 241 Fat: 4.5g Sodium: 425mg Carbs: 37g Fiber: 4g Sugars: 10g Protein: 13g POINTS® value 4*

SERVES 1 , 2 pancakes (change servings and units)

Ingredients

1/4 cup oats (not instant)
1/4 cup liquid egg substitute (like Original Egg Beaters)
2 tablespoons whole wheat flour
2 tablespoons non-fat vanilla yogurt
2 teaspoons semisweet mini chocolate chips
1/4 teaspoon baking powder
1/4 teaspoon vanilla extract
1 (1 g) packet Splenda granular
1 dash salt
1 teaspoon I Can't Believe It's Not Butter (recipe calls for 4 Sprays of this)
2 tablespoons fat free Reddi-Wip topping
2 teaspoons sugar-free syrup (optional)

Directions

1
In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tablespoons of water, and stir until thoroughly mixed. Then, fold in the chocolate chips.
2
Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through.
3
Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy!