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Nutrition Facts
Serving Size 1 (319g) Recipe makes 1 servings The following items or measurements are not included below: light vanilla soymilk chocolate graham crackers sugar-free french vanilla powdered coffee creamer Splenda granular
Calories 3
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 1mg		0%
Total Carbohydrate 0.1g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.1g
Protein 0.0g		0%
detailed view... how is this calculated?

Hg's Make-Mine-Mint Cookie-Rific Ice Cream Freeze-Ww Points=3

Recipe #348182 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: senseicheryl
Jan 8, 2009

This recipe was featured in an email this morning from Hungry Girl. "The results are DELICIOUS!!!! BTW, I say it's never too cold out to slurp down this shake. Just do it while in the comfort of your toasty-warm home. Happy sipping!" FROM THE READER: Dear Hungry Girl, I keep hearing about that Mint Oreo Ice Cream Shake at Carl's Jr., and I can't stop thinking about it. Do you have a swap for me, HG? Shake Me Up HG'S REPLY: Yes! Of course there's an HG swap for this one. That crazy shake actually has 800 calories and 37g fat (POINTS. value 19*). And although I'm not always a fan of the chocolate-mint combo, I get why people are obsessed with this shake. Based on one of our popular recipes — the Cookie-rific Ice Cream Freeze — we made a minted-up version that tastes A LOT like the one Carl's Jr. sells. Only ours doesn't carry the insane nutritional price tag! Here's how to make it... PER SERVING (entire shake): 159 calories, 3.25g fat, 164mg sodium, 26.5g carbs, 1.5g fiber, 12g sugars, 6g protein — POINTS. value 3*

SERVES 1 , 1 glass (change servings and units)

Ingredients

5 ounces light vanilla soymilk
1/4 cup fat free vanilla ice cream
3 chocolate graham crackers or
1/2 (23 g) packet Oreo thin crisps
1 teaspoon sugar-free french vanilla powdered coffee creamer, dissolved in
2 tablespoons warm water
2 teaspoons Splenda granular or
2 (1 g) packets Splenda sugar substitute
1 cup ice, crushed or 5-8 regular ice cubes
1/4 teaspoon peppermint extract
2 drops green food coloring

Optional Toppings

fat free Reddi-Wip topping (optional)
additional cookie crumbs (optional) or graham cracker crumbs (optional)

Directions

1
Lightly crush cookies or graham crackers and set aside.
2
Place all OTHER ingredients (except for the optional toppings) in a blender. Blend on high for 45 to 60 seconds, until mixed thoroughly. Pour into a tall glass and stir in the crushed cookies or graham crackers.
3
If you like, top it all off with some Reddi-wip and chocolate cookie/cracker crumbs. Mmmmmm!