Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3

Ingredients

• 1 1/2 cups liquid egg substitute (like Egg Beaters Original)
• 2 tablespoons fat-free non-dairy liquid coffee creamer (like Coffee-mate Original Fat Free)
• 2 slices reduced-fat swiss cheese, chopped
• 1/2 cup fat-free cheddar cheese, shredded
• 2 slices turkey bacon, extra lean (like the kind by Jennie-O)
• 1 cup mushroom, portabellos, chopped
• 1 large fuji apple, finely chopped
• 1 tablespoon reduced-fat parmesan cheese, grated

Directions

1. 1

   Preheat broiler.

2. 2

   In a medium bowl, combine egg substitute and creamer. Whisk together for 1 minute. Add Swiss cheese and cheddar cheese. Set aside.

3. 3

   Bring a large oven-safe pan sprayed with nonstick spray to medium heat on the stove. (If you're not sure if the handle of your pan is oven-safe, wrap the handle with aluminum foil before heating the pan.)

4. 4

   Add bacon and mushrooms, and cook until bacon is slightly crispy and mushrooms begin to soften, about 3 - 5 minutes.

5. 5

   Add apple and continue to cook until softened, about 2 minutes.

6. 6

   Pour egg mixture into the pan, and tilt pan back and forth to ensure egg mixture is evenly distributed. Make sure cheese is evenly distributed, as well. If needed, run a spatula along the sides of the pan to help egg to flow underneath the bacon, mushrooms, and apple. Cook for 2 minutes, and then remove from heat.

7. 7

   Sprinkle Parm-style topping evenly on top of the frittata. Place under the broiler. Allow to cook for about 4 minutes, until the egg has puffed up and the mixture is set.

8. 8

   Allow to cool, and then cut into quarters. (Frittata may look runny, but it's just all the cheese oozing out!) Enjoy!