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Nutrition Facts

Serving Size 1 (303g)

Recipe makes 1 servings

Calories 277
Calories from Fat 71 (25%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 2.0g 10%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 217mg 72%
Sodium 162mg 6%
Potassium 642mg 18%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 47.9g 95%

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Herbed Cornish Hen

Recipe #339788 | 2¼ hours | 5 min prep | add private note

By: CarribeQueen
Nov 27, 2008

Taste a little like a deli rotisserie chicken

SERVES 1 , 1 hen (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat oven to 350 degrees.
  2. 2
    In a small bowl mix a dash of each seasoning.
  3. 3
    In a second small bowl, melt 1-2 T of butter.
  4. 4
    Brush Hen with butter.
  5. 5
    Rub seasoning onto hen.
  6. 6
    Place hen on bakeware.
  7. 7
    Bake for 1 hour 30 min on 350.

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Featured Reviews for This Recipe

From: Chef Chino

On Nov 24, 2009

I did not have adobo, but did use the rest of the ingredients exactly - it still turned out great! I did thaw the hen a day before cooking, then skinned and cut it in half before seasoning. It only took about 50 to 55 minutes to cook. Thanks for posting this recipe - I'm sure I'll be making it again.

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  • From: Nick Koss

    On Apr 22, 2009

    A tasty and easy recipe! Next time, I will use tinfoil to cover the breasts during the cooking process. Otherwise, they come out a bit too dry.

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  • From: Chef TTM

    On Mar 8, 2009

    Tried it - Loved it. 5 Stars Made it with a baking hen in the crockpot - threw it together in less than 10 minutes - left for the day came back 9 hours later and it was tender and fabulous fell CLEAN off the bone - fell apart like in a stew, which I liked. (If want it in whole, cook for less time). Best part is it had that delicate but distinct seasoning flavor like you get in a nice restaurant - unfortunately for my dient I can't stop eating it.... I had all 5 ingredients in the house already. One thing to keep in mind - the seasoning gets washed away in all the juice - I drained off a good bit of juice each time I prepared a serving. and i re-dashed the seasonings on when i reheated in microwave - it really wakes the flavor up - this is sooooo delicious - - AND FAST AND SIMPLE!!! Tastes like you spent a lot of time when you really didn't!! Sending this one on to all the women in my family!

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    From: Bergy

    On Feb 23, 2009

    5 star all the way.I did add two heads of garlic to roast along with the hen. The hen was so moist and tasty a definite do again recipe. We don't have Cornish hen often so it is a real pleasure when I do make one to find a recipe that we enjoyed this much!

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  • Read all 4 reviews

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