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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (254g) Recipe makes 16 servings |
||
| Calories 220 | ||
| Calories from Fat 88 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 294mg | 12% | |
| Potassium 241mg | 6% | |
| Total Carbohydrate 18.1g | 6% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 1.7g | ||
| Protein 14.2g | 28% | |
From: SweetsLady
On Feb 25, 2008
Yummy comfort food! I had some leftover chicken, so I just cooked up the vegetables with 8 c. water and spices and then put in the chicken and noodles. I used whole wheat rotini. Thanks, children from A to Z!
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