No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (31g) Recipe makes 16 servings |
||
| Calories 28 | ||
| Calories from Fat 17 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 105mg | 3% | |
| Total Carbohydrate 2.3g | 0% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.1g | ||
| Protein 1.0g | 2% | |
Ingredients
- 1 avocado, peeled,pitted and cubed
- 1/2 cup plain nonfat yogurt
- 1/2 cup low-fat buttermilk
- 1/4 cup washed stemmed and coarsely chopped watercress
- 1/4 cup minced parsley
- 2 scallions, minced
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dill
- salt and pepper
Directions
1
In a blender, mix all ingredients at high speed for 1 minute.2
Pour into a container and refrigerate until needed.3
Keeps in refrigerator 2 days.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Ocean Spray Fresh Cranberry Orange Relish
Browse similar recipes by category
- Course > Salads > Salad dressings
- Main Ingredient > Eggs/Dairy
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Refrigerator
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For Large Groups
- Dietary > Diabetic
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Egg-free
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Recipe Collections
Showing 1-3 of 8 collections
Explore All-
Macaroni Salad
(197 Recipes)View Top 3 -
Pasta Salad
(1953 Recipes)View Top 3 -
Potato Salad
(1177 Recipes)View Top 3 -
Tuna Salad
(495 Recipes)View Top 3 -
Egg Salad
(409 Recipes)View Top 3 -
Three Bean Salad
(1212 Recipes)View Top 3 -
Tomato Salad
(1205 Recipes)View Top 3 -
Chicken Salad
(1509 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved