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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup seasoning 79g Recipe makes 1/4 cup seasoning) |
||
| Calories 246 | ||
| Calories from Fat 39 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 33mg | 1% | |
| Potassium 867mg | 24% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 13.8g | 55% | |
| Sugars 12.2g | ||
| Protein 9.8g | 19% | |
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Use this seasoning in place of salt at the table.
1/4 cup seasoning
Ingredients
- 1/2 teaspoon cayenne pepper
- 1 teaspoon basil, ground
- 1 tablespoon garlic powder
- 1 teaspoon thyme, ground
- 1 teaspoon parsley flakes, dry
- 1 teaspoon savory, ground
- 1 teaspoon mace, ground
- 1 teaspoon onion powder
- 1 teaspoon black pepper, ground
- 1 teaspoon sage, ground
- 1 teaspoon marjoram, ground
Directions
1
Mix together.2
Put in an airtight container with a shaker lid.3
Use in place of salt at the table.
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