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Nutrition Facts

Serving Size 1 (648g)

Recipe makes 4 servings

Calories 789
Calories from Fat 537 (68%)
Amount Per Serving %DV
Total Fat 59.8g 91%
Saturated Fat 19.1g 95%
Monounsaturated Fat 24.1g
Polyunsaturated Fat 11.8g
Trans Fat 0.0g
Cholesterol 263mg 87%
Sodium 14714mg 613%
Potassium 686mg 19%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.2g 0%
Sugars 0.0g
Protein 58.6g 117%

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Herb-Roasted Chicken

Recipe #152161 | 2¼ hours | 40 min prep | add private note
elainegl

By: elainegl
Jan 18, 2006

I got this recipe from a Better Homes & Garden "Low-Carb Cooking 2004" magazine. It's a family favorite and so easy. I mixed up a large batch of the herb blend and keep it in a shaker jar to save time. I added brining to the recipe since I always brine my chicken (it makes it so much better!) but you can omit that step. (Brining time is included in the prep. time.)

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place chicken in a 1 gallon zip-lock type bag. Pour 1/2 cup Kosher salt over chicken. Carefully pour 1 quart water over chicken and seal bag.
  2. 2
    Gently mix the salt/water solution to cover chicken. Place sealed bag on a paper towel in the refrigerator and leave for 30 minutes. (This is called brining.).
  3. 3
    Remove chicken from bag and rinse under cold water. Pat chicken dry.
  4. 4
    Preheat oven to 375°F
  5. 5
    In a small bowl, stir together basil, salt (1/2 tsp.), sage, thyme, and lemon pepper (or pepper).
  6. 6
    In another small bowl, melt butter. Add minced garlic to butter and mix together.
  7. 7
    Remove neck and giblets from chicken. Place chicken, breast side down, on a rack in a shallow roasting pan. Use a basting brush to paint garlic butter onto the chicken skin. Sprinkle part of the herbs over the butter.
  8. 8
    Turn chicken over and repeat with remaining butter and herbs.
  9. 9
    Roast, uncovered, for 1.25 - 1.5 hours, or until drumsticks move easily in the sockets and a meat thermometer registers 180°F
  10. 10
    Serve and enjoy!

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Featured Reviews for This Recipe

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From: madriley61

On Nov 7, 2009

I've roasted chicken many many times but have never brined one, until now. The brine adds so much flavor and moisture to the meat. After reading up on brining at several sites I added 1/2 cup of sugar into the mix and let the chicken soak for about 2 hours. I followed this recipe exactly except for the brining method and my dinner was delicious.

1 person found this review helpful

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  • From: PinkPanther

    On Sep 15, 2009

    I made this the first time a few years ago and haven't used another recipe since. Its just that amazing. I put most of the spice/garlic butter under the skin and put onions in the cavity. It comes out amazing every time. I don't always brine it, but it does make it more juicy.

    0 people found this review helpful

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  • From: Ms*Bindy

    On Jul 11, 2006

    I was just about to post a nearly identical recipe. This is a great recipe. One of my family's favorites. I would recommend it highly!

    4 people found this review helpful

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  • From: 5JFs

    On Oct 12, 2008

    This was the first time I roasted a chicken. It was very easy and good. I added sometime new potatoes about 30 minutes before the chicken was done. I will use the leftovers to make chicken noodle soup.

    3 people found this review helpful

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  • Read all 28 reviews

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