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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 tablespoons balsamic vinegar |
||
| Calories 440 | ||
| Calories from Fat 240 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.7g | 41% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 136mg | 45% | |
| Sodium 1183mg | 49% | |
| Potassium 1054mg | 30% | |
| Total Carbohydrate 36.3g | 12% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 6.8g | ||
| Protein 18.0g | 36% | |
SERVES 4
From: Red Cliffs
On Jul 1, 2009
This is a great recipe. It's simple to make and from ingredients that we usually have in our cupboard/garden. DH and DD really enjoyed how the sausage went all puffy in the hot oven. We'll definitely be having it again. Thanks.
From: nemokitty
On Apr 10, 2009
This was wonderful! I used garlic turkey sausage and dried herbs (didn't have any fresh). It worked out great. Will make again and again. Thanks!
From: carole in orlando
On Jan 7, 2005
This rates more than a 5 star recipe! It is good tasting, healthy and easy to fix-what more could you ask for? I used one butternut squash, one sweet potato, one onion chunked and one green pepper. I used dried spices, because that's what I had and used one teaspoon of each. I forgot the balsamic vinegar, although I love the stuff and it was still delicious. I had a reduced calorie kielbasa that I used and it was a hearty, healthy, very tasty meal. I served it with some spiced apples. This is a great recipe. Thanks, Carole in Orlando
From: Barb Gertz
On Jan 3, 2005
This is a very yummy meal. I used 3 chicken sausages with artichokes, half of a good sized butternut squash for the 2 of us and made the recipe as stated, except I only has fresh sage so I used dried rosemary and thyme. This seemed to work very well though I will try it with all fresh herbs next time. This is a very easy meal to make. I served it with polenta and a salad of baby greens topped with avocado & dried cranberries, Thank you Geema for a tasty recipe.
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