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Nutrition Facts
Serving Size 1 (251g) Recipe makes 2 servings
Calories 393
Calories from Fat 173		(44%)
Amount Per Serving		%DV
	Total Fat 19.3g	29%
	Saturated Fat 11.3g	56%
	Monounsaturated Fat 4.8g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 170mg		56%
Sodium 300mg		12%
Potassium 576mg		16%
Total Carbohydrate 0.5g		0%
	Dietary Fiber 0.1g	0%
	Sugars 0.1g
Protein 52.1g		104%
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Herb Butter for Fish Fillets (Flounder) Baked or Broiled

Recipe #211900 | 12 min | 2 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Oolala
Feb 16, 2007

From a McCormick/Shilling recipe card, 1988. Simple, but I didn't think of it!

SERVES 2 (change servings and units)

Ingredients

1 teaspoon lemon juice
1/2 teaspoon tarragon
1/2 teaspoon chives, freeze dried
3 tablespoons butter, melted
1 lb fish fillet

Directions

1
Mix the lemon juice, tarragon, chives and the melted butter.
2
Pour over the fish and either bake or broil to your liking. You could bake at 350 degrees F. for about 8 minutes (depending upon thickness of the fish).

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Featured Reviews for This Recipe

From: BusyMomLikesGoodFood

On Jun 29, 2009

This was simple and delicious! My picky six year old declared that she loved it - that gives it five stars to me!

0 people found this review helpful

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From: Derf

On Feb 27, 2007

Very good, I used cod, turned out lovely, buttery and we like the tarragon flavour. I will make it again , thanks for posting. Perhaps you would like to add an oven temperature to the instructions, I baked it at 350f degrees for about 8 minutes, it was quite a thick piece.

3 people found this review helpful

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