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Nutrition Facts
Serving Size 1 (156g) Recipe makes 4 servings
Calories 280
Calories from Fat 118		(42%)
Amount Per Serving		%DV
	Total Fat 13.2g	20%
	Saturated Fat 2.9g	14%
	Monounsaturated Fat 3.5g
	Polyunsaturated Fat 5.8g
	Trans Fat 0.0g
Cholesterol 81mg		27%
Sodium 424mg		17%
Potassium 317mg		9%
Total Carbohydrate 9.0g		2%
	Dietary Fiber 0.1g	0%
	Sugars 2.1g
Protein 30.3g		60%
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Hellmann's Parmesan Crusted Chicken (Low-fat Version)

Recipe #112845 | 25 min | 5 min prep | add private note

⁽³³⁾ RATE IT NOW Print Recipe

By: Martha Claire
Mar 7, 2005

This is an unbelievably simple recipe that tastes wonderful. The way I make this low-fat is by using Hellmann's "Just2Good" mayo instead of the regular.. unlike fat-free, I think it tastes JUST like light mayo and pretty close to the real thing. I also substitute low-fat Parmesan cheese, if possible. Enjoy!

SERVES 4 (change servings and units)

Ingredients

1/2 cup hellmann mayonnaise
1/4 cup grated parmesan cheese
4 boneless skinless chicken breasts
4 teaspoons Italian seasoned breadcrumbs

Directions

1
Combine mayonnaise and cheese.
2
Spread on chicken, then sprinkle with bread crumbs.
3
Bake at 425 degrees for 20 minutes.

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Featured Reviews for This Recipe

From: Chef #1426046

On Oct 25, 2009

I made this twice in a week as my family LOVED it..even my picky eater son..

0 people found this review helpful

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From: ulysses

On Mar 10, 2009

0 people found this review helpful

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From: Sandi (From CA)

On Dec 28, 2005

DeeeeeLICIOUS! This was very simple, yet so flavorful. Just slap those little chickies with the mixture, bake and scarf down! Served with Yukon Gold Mashed Potatoes with Garlic (#74230) and KittenCal's Creamy Parmesan Broccoli (#80120). Thank you!

6 people found this review helpful

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From: Stacky5

On Jul 18, 2005

This is soooo easy to make and tastes soooo good! Very moist and flavorful...I didn't use lowfat mayo though, just the original Hellman's. My kids really liked this one too! Thank you so much for posting this, Martha Claire!

5 people found this review helpful

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