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Nutrition Facts
Serving Size 1 (48g) Recipe makes 8 servings The following items or measurements are not included below: sugar-free maple syrup 2 egg substitute
Calories 36
Calories from Fat 0		(1%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 27mg		1%
Potassium 138mg		3%
Total Carbohydrate 7.5g		2%
	Dietary Fiber 1.0g	3%
	Sugars 1.5g
Protein 1.1g		2%
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Heavenly Sweet Potato Pie

Recipe #48127 | 1¼ hours | 15 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: nomnom
Dec 9, 2002

So good, it doesn't need a crust! Add one if you desire. Made this for Thanksgiving and everyone loved it! It smelled so good thanks to the maple syrup and nutmeg. Add cinnamon if you wish, which I am sure will make it even nummier! Cook time only accounts for baking. You can "bake" the potatoes by nuking them for 10 mins.

SERVES 8 (change servings and units)

Ingredients

2 large sweet potatoes, cooked and mashed
1/2 cup skim milk
1/2 cup sugar-free maple syrup
1 teaspoon vanilla
1/4 teaspoon nutmeg
2 egg substitute

Directions

1
Boil sweet potatoes until soft.
2
Mash potatoes in a large-mixing bowl.
3
Combine mashed sweet potatoes with eggs, syrup, vanilla, milk and nutmeg.
4
Mix well.
5
Spray 9-inch pie pan with non-fat cooking spray.
6
Pour mixture into the prepared pan and bake at 350 degrees for 1 hour or until knife comes out clean.

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Featured Reviews for This Recipe

From: Lizard1

On Oct 7, 2004

Absolutely delicious. The kitchen smelled fabulous. It was really good with ham and green peas.

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From: Robert Henderson

On Sep 2, 2003

Easy to make, good to smell

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From: Darlene Summers

On May 28, 2003

Hey!!1 This was delicious,AND I did not have to make pie crust!!!!(which I hate doing)And I usually buy frozen crust. Thanks for a good pie!! Darlene Summers

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