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Nutrition Facts

Serving Size 1 (513g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 1/2 teaspoons seasoning salt

Calories 309
Calories from Fat 78 (25%)
Amount Per Serving %DV
Total Fat 8.7g 13%
Saturated Fat 3.4g 16%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 0.9g
Trans Fat 0.5g
Cholesterol 49mg 16%
Sodium 362mg 15%
Potassium 1042mg 29%
Total Carbohydrate 35.3g 11%
Dietary Fiber 9.9g 39%
Sugars 8.3g
Protein 24.7g 49%

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Hearty Tomato-Beef Soup

Recipe #326634 | 1¼ hours | 10 min prep | add private note
KITTENCAL

By: KITTENCAL
Sep 22, 2008

This soup tastes even better the next day, adjust the chili flakes to suit heat level or you may omit, for best flavor make certain to lightly brown the ground beef --- this soup freezes excellent without the addition of cooked pasta.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Cook the ground beef in a pot with onion until no longer pink; drain fat.
  2. 2
    Add in garlic, basil, oregano and chili flakes; cook stirring over medium-high heat until lightly browned (about 8 minutes).
  3. 3
    Add in chili powder and stir for 1 minute.
  4. 4
    Stir in tomato soup, whole tomatoes with juice, water, and diced carrot; bring to a boil over medium-high heat breaking up the tomatoes slightly with a fork.
  5. 5
    Reduce heat to low, partially cover and simmer for about 30 minutes stirring occasionally.
  6. 6
    After 30 minutes of simmering add in the kidney beans, whole or cut green beans and seasoned salt; simmer for another 15-20 minutes seasoning with black pepper about halfway through cooking.
  7. 7
    Mix in the cooked pasta until heated through.
  8. 8
    Ladle into bowls and sprinkle freshly grated Parmesan cheese on top.

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Featured Reviews for This Recipe

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From: Lauralie41

On Dec 27, 2008

This soup is so good! My DH who is a bit picky when it comes to soup also enjoyed it. I only used about half of the red pepper flakes, beef broth for the water, a can of sliced carrots, and small macaroni noodles. The ingredients I usually have on hand so this is a quick and easy soup for me to make. Even better the next day! Thank you Kitten for posting this recipe.

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  • From: 55tbird

    On Nov 2, 2008

    This is very good. I used home frozen tomatoes. I also used beef stock instead of water. I will definately make this again!

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